Brown Rice


Whole Grain Rice

Mastercook Brown Rice is a whole grain version of its white counterpart. Brown rice, unlike white rice, is unpolished and thus retains more nutrients. Its outer layer contains more fiber as well as more vitamins and minerals. Brown rice is completely trans-fat and cholesterol-free, gluten-free, and low in calories, making it an ideal substitute for health-conscious people. Brown rice is a better option for people with diabetes because it is not artificially fortified with nutrients.

Available in 1kg,  25kg

Additional information


Fiber 2g


Protein 3g


Carbs 22g


Fat 0.8g

How is brown rice healthier than white rice?

Brown rice contains the entire grain, including the nutritious germ, fiber-rich bran, and carbohydrate-rich endosperm whereas, White rice lacks the outer covering.

What are the nutritional benefits of Brown rice?

Brown rice is rich in dietary fiber and magnesium. It also has phenols and flavonoids, which are antioxidants that help reduce cell oxidative stress and the risk of premature aging.

Which dishes can be made out of Mastercook Brown Rice?

Mastercook Brown rice can be used to make a variety of dishes such as pulao, biryani, vegetable rice, fried rice, and others.

Can Brown Rice be consumed daily?

Eating brown rice on a daily basis may be preferable to eating white rice. Because of its nutritional superiority, it is a much healthier and more beneficial option, and it can even aid in weight loss.

Is brown rice good for the immune system?

Brown rice is high in selenium, which aids in thyroid hormone production, antioxidant production, and immune function.