Bajra flour is gluten-free, good for digestion, a good source of iron, phosphorus, and healthy omega-3 fats, improves cardiac health, and aids in diabetes prevention.
Bajra flour should be kept in an airtight container away from dust and moisture. It can also be kept in an airtight container in the refrigerator.
Bajra flour can be used to make a variety of dishes such as bajra roti, bajra multi grain bread, dhebra, and bajra paratha.
Bajra Flour has a larger calorie content than wheat flour but, the higher protein and essential nutrient content compensate for it. Thus, it is highly recommended that you include it in your daily diet.
Dishes made from bajra will give you the same feeling of fullness as dishes made from wheat flour. It will also be easy on your digestive system because it is gluten-free.