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The health Newsroom of the World Health Organization A balanced lifestyle will support you in your life to succeed. Making healthier decisions, however, is not always easy. The time and energy to exercise daily or cook nutritious meals may be...

The dark secret of the dark chocolate Chocolate is more than a familiar product, affordable and consumed worldwide, it is today a part of our daily alimentation. If you think chocolate is heavenly, you are not alone. Chocolate literally means the "food of the gods”...

A balanced lifestyle has become a necessity . The coronavirus pandemic has brought the concept of stockpiling nutritious foods. Keeping fresh fruits and vegetables stocked can be difficult if you visit the grocery store less than once a week. The...

In the olden days the only thing that mattered to a human being was his ability to find food for himself and his family. Little did he know about the nutritious facts, how much protein, how much fat and so...